Family Chiropractic and Homeopathic CentreExercise Videos EXPLORE OUR YOUTUBE CHANNEL Skip to Videos All | Shoulder Exercises | Neck Stabilizing Exercises | Cat and Cow Exercises | Hip Stabilizing Exercises | Low Back Exercises | Hip Stabilizing Exercises Banded clam shell exercise activates the gluteal muscles to stabilize the hips. Global Styles Header StyleMobile Menu StyleBlock StyleCollection StyleItem Style